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🚀 The Fit 50 Project Podcast is for men over 50 ready to lose weight, get strong, and take back control of their health, fitness, and mindset. Hosted by Mike Hill — Canadian Forces veteran, cancer survivor, and certified PN1 Nutrition Coach with 35 years of fitness experience. This show delivers straight-up, no-fluff strategies in fitness, nutrition, and mindset that work in your 50s and beyond. Want to boost energy, build confidence, and feel alive again? This is your place. Tune in weekly for real talk, practical tips, and the motivation to reclaim your edge.
🚀 The Fit 50 Project Podcast is for men over 50 ready to lose weight, get strong, and take back control of their health, fitness, and mindset. Hosted by Mike Hill — Canadian Forces veteran, cancer survivor, and certified PN1 Nutrition Coach with 35 years of fitness experience. This show delivers straight-up, no-fluff strategies in fitness, nutrition, and mindset that work in your 50s and beyond. Want to boost energy, build confidence, and feel alive again? This is your place. Tune in weekly for real talk, practical tips, and the motivation to reclaim your edge.
Episodes

Monday Jul 21, 2025
#001 Fit 50 Project Trailer
Monday Jul 21, 2025
Monday Jul 21, 2025
The Fit 50 Project Podcast for men over 50. After years of burnout, stress, and surviving cancer, I decided to fight my way back. Every week, I bring you real conversations, solo episodes, and expert guests on how to rebuild your strength, boost your energy, sharpen your mindset, and take back control physically, mentally, and emotionally.
